Water | 68.18g |
Energy | 200.0kcal |
Energy | 837.0kJ |
Protein | 17.15g |
Total lipid (fat) | 14.02g |
Ash | 0.8g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.78mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 140.0mg |
Potassium, K | 236.0mg |
Sodium, Na | 61.0mg |
Zinc, Zn | 1.15mg |
Copper, Cu | 0.049mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 11.8??g |
Vitamin C, total ascorbic acid | 0.5mg |
Thiamin | 0.073mg |
Riboflavin | 0.17mg |
Niacin | 5.675mg |
Pantothenic acid | 0.609mg |
Vitamin B-6 | 0.295mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Vitamin B-12 | 0.33??g |
Vitamin A, RAE | 32.0??g |
Retinol | 32.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 108.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.28mg |
Vitamin K (phylloquinone) | 2.4??g |
Fatty acids, total saturated | 3.89g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.03g |
14:0 | 0.12g |
16:0 | 2.97g |
18:0 | 0.78g |
Fatty acids, total monounsaturated | 6.16g |
16:1 undifferentiated | 0.96g |
18:1 undifferentiated | 5.11g |
20:1 | 0.05g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.77g |
18:2 undifferentiated | 2.46g |
18:3 undifferentiated | 0.12g |
18:4 | 0.0g |
20:4 undifferentiated | 0.15g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.01g |
Cholesterol | 101.0mg |
Tryptophan | 0.19g |
Threonine | 0.705g |
Isoleucine | 0.847g |
Leucine | 1.24g |
Lysine | 1.385g |
Methionine | 0.453g |
Cystine | 0.23g |
Phenylalanine | 0.663g |
Tyrosine | 0.548g |
Valine | 0.828g |
Arginine | 1.078g |
Histidine | 0.499g |
Alanine | 1.006g |
Aspartic acid | 1.526g |
Glutamic acid | 2.493g |
Glycine | 1.141g |
Proline | 0.846g |
Serine | 0.606g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |